Women's process group: In 8-10 weeks, we will explore the path of recovery and healing from destructive relationship patterns and damaged self-esteem produced by parents or partners who suffer from substance use or mood disorders.
Participants will discover the truths behind the distorted beliefs and messages they have received and adopted. They will learn new coping methods and explore the fundamentals of healthy boundaries.
As the group progresses, participants will explore their self-esteem, learn to develop a more positive and accepting self-image and create new pathways for establishing healthy and trustworthy relationships.